Woah! Didn't realize it's been over a month!

Dang. Well, in the past month I haven't done jack squat when it comes to exercising. Lazy Lizzie should be my new name. Yesterday I started though. I did 10 minutes on the trampoline and today I did 20. I can't believe how much that gets your heartrate up. I did a 10 second count and it was 30 beats in 10 seconds! DANG! Wonder if the 20 minute workout was enough to cover the big bowl of chicken and dumplings???? Hmmmm...probably not. LOL

30/500 Exercise Minutes in September!